Therapy for College Students & Young Adults
Modern counseling for 20-somethings in Austin, TX, Cedar Park TX, & all of TX/FL

Your 20s can feel like a whirlwind. One minute you’re excited about the future, and the next you’re overwhelmed by stress, uncertainty, or loneliness. Between finishing school, starting a career, figuring out relationships, and navigating adulting, it’s easy to feel lost. You’re not alone and you don’t have to figure it all out by yourself.

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I specialize in therapy for college students and young adults in their 20s. My approach is supportive, down-to-earth, and understanding, because I know these years come with unique challenges. Together, we’ll work through the stress, confusion, and/or pressure so you can feel more confident and grounded in who you are.

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Common themes I work on with 20-somethings:

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• School, career paths, or “what’s next”

• Anxiety/overthinking/panic

• Relationships & Friendships

• Identity exploration (gender, sexuality, values, beliefs)

• Current events (cause wtf is going on?)

• Depression, low motivation, or feeling stuck

• Loneliness or trouble adjusting to a new city, school, or job

• Family conflict

• Trauma (big traumas and little traumas) 

 

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